Journey into profound stillness with Shirodhara, an ancient and revered Ayurvedic practice. In this sacred treatment, a gentle, continuous stream of warm, herb-infused oil will flow over your 'Ajna' chakra, the third eye, inviting you to release the burdens of the mind and enter a state of deep stillness. This is a ceremony of surrender, time softens, and you are guided inward to the quiet sanctuary of your being. Experience the dissolution of tension, the calming of the nervous system, and the awakening of inner calm.

Available as a mobile session in your home - from $140

Abhyanga is an ancient, full-body massage that uses warm, herbal-infused oils to soften and lubricate the body, inviting the mind find stillness. This practice is celebrated for its ability to promote longevity and restore a youthful sense of vitality. Your treatment encompasses a gentle massage of the head, face, and abdomen, offering holistic restoration. To cap off the experience, your massage is followed by a soothing session in our steam enclosure, allowing the oils to be fully absorbed, leaving you feeling soft, calm and renewed.

Abhyanga is especially indicated for those navigating the challenges of stress, anxiety, insomnia, joint pain or stiffness, muscle tension, and digestive unease. 

Mobile massage to your home - from $130

Discover the sacred blueprint of your being through this comprehensive body and mind assessment. Ninety-minutes dedicated to listening to your story, we will explore the depths of your journey, honoring your experiences with compassion. This is an invitation to be truly seen and understood. From this deep understanding, an intuitive protocol will be designed to restore your natural equilibrium. This offering includes a follow-up consultation within six weeks, providing sustained guidance on your restorative path.

You will receive a personalised plan, they may include diet & lifestyle advice, supplements & bodywork.

All initial consultations include a free 15 minute follow up 2-6 weeks later to assess results and make any adjustments to your plan.

Available Online - $105.

This deeply supportive 4 month program is designed to guide you step-by-step, into new ways of being.

The program begins with a 90-minute assessment, where we will delve into your unique needs and aspirations, co-creating a personalised health plan. Over the following months, you will be supported by eight bi-weekly follow-ups, providing continuous guidance, updates and refinements as you integrate these new rhythms into your life.

Online only - $475.

Personalised private yoga to meet the needs of both physical and energetic ailments. We may use asana (poses), pranayama (breath), somatic techniques and meditation as pathways to healing physical, emotional and mental layers of self.

Available Online & Mobile