Ayurvedic teas to support digestion, hormones and mental health
Indian medicine treatment for mental health interventions and meditation

AYURVEDA

THERAPEUTIC MENU

  • Journey into profound stillness with Shirodhara, an ancient and revered Ayurvedic practice. In this sacred treatment, a gentle, continuous stream of warm, herb-infused oil will flow over your 'Ajna' chakra, the third eye, inviting you to release the burdens of the mind and enter a state of deep stillness. This is a ceremony of surrender, time softens, and you are guided inward to the quiet sanctuary of your being. Experience the dissolution of tension, the calming of the nervous system, and the awakening of inner calm.

    Available as a mobile session in your home - from $140

  • Abhyanga is an ancient, full-body massage that uses warm, herbal-infused oils to soften and lubricate the body, inviting the mind find stillness. This practice is celebrated for its ability to promote longevity and restore a youthful sense of vitality. Your treatment encompasses a gentle massage of the head, face, and abdomen, offering holistic restoration. To cap off the experience, your massage is followed by a soothing session in our steam enclosure, allowing the oils to be fully absorbed, leaving you feeling soft, calm and renewed.

    Abhyanga is especially indicated for those navigating the challenges of stress, anxiety, insomnia, joint pain or stiffness, muscle tension, and digestive unease. 

    Mobile massage to your home - from $130

  • Discover the sacred blueprint of your being through this comprehensive body and mind assessment. Ninety-minutes dedicated to listening to your story, we will explore the depths of your journey, honoring your experiences with compassion. This is an invitation to be truly seen and understood. From this deep understanding, an intuitive protocol will be designed to restore your natural equilibrium. This offering includes a follow-up consultation within six weeks, providing sustained guidance on your restorative path.

    You will receive a personalised plan, they may include diet & lifestyle advice, supplements & bodywork.

    All initial consultations include a free 15 minute follow up 2-6 weeks later to assess results and make any adjustments to your plan.

    Available Online - $105.

  • This deeply supportive 4 month program is designed to guide you step-by-step, into new ways of being.

    The program begins with a 90-minute assessment, where we will delve into your unique needs and aspirations, co-creating a personalised health plan. Over the following months, you will be supported by eight bi-weekly follow-ups, providing continuous guidance, updates and refinements as you integrate these new rhythms into your life.

    Online only - $475.

  • Personalised private yoga to meet the needs of both physical and energetic ailments. We may use asana (poses), pranayama (breath), somatic techniques and meditation as pathways to healing physical, emotional and mental layers of self.

    Available Online & Mobile

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IN GRATITUDE

In deep appreciation, I acknowledge that my life, activities, and practice unfold across the traditional and unceded territories of the Sḵwx̱wú7mesh Úxwumixw &  xwməθkwəy̓əm, & Líl̓wat people. I also gratefully explore and engage with many other lands.

With humility, I recognise that much of my practice is comprised of traditions that are not my own. I offer deep respect to my teachers, Dr(Ayur) Manjot Garcha, Dr(Ayur) Roopa Rao, Dr.(Ayur) Leenu C.B., Rebekka Walker, Susie Newson, and the many other carriers of this wisdom over many thousands of years. Their acknowledgment of the profound value this knowledge contributes to the world is immeasurable. 

May this acknowledgment serve as my commitment to understanding, honouring, and respecting the rich cultural heritage of the Indigenous peoples whose lands I traverse and from whom I learn.

To learn more about the Sḵwx̱wú7mesh Úxwumixw &  xwməθkwəy̓əm, & Líl̓wat people, watch this video.

  • "I booked with Nicki during an emotionally vulnerable time and something about her warmth mixed with Ayurveda magic left me feeling profoundly settled. The sense of nourishment she offers goes right to the bones, and I was more at ease the following evening than I'd been in months. For a tender heart, it was exactly the help I needed. I cannot recommend Nicki's services enough."

    David C

  • "I wanted to tell you that since my amazing massage I have felt so good since. My chronic pain hasn't bothered me as much. I love the Ayurveda massage and can't wait to book my next appt.

    Laura A

  • "Nicki is a wonderful and caring practitioner. She has extensive knowledge of Ayurveda and her treatments are wonderful!"

    Jane T

  • “Nicki is not only a great, trauma-informed yoga instructor, but also an amazing Ayurvedic practitioner. I had a private consultation with her & was impressed by her depth of knowledge & the comprehensive treatment/ lifestyle plan I was given afterwards. I would highly recommend attending Nicki's workshops as well!”

    Weronika W