Homemade Cooling Rose Water Mist

It’s this easy!

Enjoy a spray on your face in the evenings before your add oils, or throughout the day when you need to cool off.

You only need 200mls of filtered water and either 1/2 cup of fresh rose petals(gently rinsed) or 1tbsp of dried (be sure they are organic!). Remember if you are foraging petals to leave 2 petals per flower to support pollinators!

  1. Bring the water to a boil, then reduce heat

  2. Add the petals and simmer for 15 minutes.

  3. Remove the pot from heat and let it steep for 1 hour.

  4. Strain out the petals and allow the water to cool completely.

  5. Pour into a glass spray bottle!

Store it in the fridge for an extra refreshing sensation.

This is especially useful for those with heat, redness or acne prone skin.


Nicki is a Hiking Guide, Ayurvedic Pracitioner and Yoga teacher living in the Coast Mountains of British Columbia.

Her programs prioritise playfulness, community, authenticity, and a deep curiosity for self-discovery, connection with others, and exploration the awe-inspiring landscapes surrounding Whistler to craft transformative nature-immersed experiences.

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