Shirodhara | A Signature Experience
Shirodhara is a therapy rooted in thousands of years of Ayurvedic wisdom. This ancient Indian system of medicine has a rich history of utilising natural therapies, and Shirodhara, in particular, has been employed for centuries to address a range of physical and mental ailments. A skilled practitioner will tailor the oils to your unique body and mind type so as to provide the best outcome for your treatment.
Shirodhara bodywork sessions involve an Indian Head Massage followed by t
he consistent, rhythmic pouring of warm, herbal infused oil to the forehead. It is a deeply relaxing treatment, like a soothing, rhythmic massage for your mind. You'll lie comfortably on a massage table as the oil is poured in a steady stream, providing a sense of relaxation and calm, all under the care of your skilled Ayurvedic Pracitioner.
Shirodhara is Indicated for:
Stress, anxiety, depression and mental health disorders.
Supporting insomnia.
Headaches and migraines.
Dermatological conditions including eczema, psoriasis and scalp concerns
Premature greying of hair and thinning of hair.
Supporting ailments of the head, ear and eyes.
Supporting deep rest, mitigating fatigue and mental exhaustion
Promoting blood flow to the brain and stimulates the pituitary gland, helping to regulate hormonal function.
Promoting lymphatic drainage in the head.
Replenishing depleted ojas (an Ayurvedic concept of vital essence deeply connected to resilience and immunity).
May provide relief to nerve pain and numbness
May support neurological conditions like Alzheimer’s, dementia and Parkinson’s
Traditionally, Shirodhara was sought after by individuals from all walks of life in Indian society. From royalty wanting rejuvenation to common people seeking relief from everyday ailments. In recent years, as Ayurveda has gained global recognition, Shirodhara has in particular is attracting a large audience as its benefits become more widely known - From high-stress professionals to those simply searching for a deeper level of relaxation, people are discovering the transformative power of this ancient practice.
You can book in for Shirodhara at our Whistler and Pemberton locations.
Shirodhara is contraindicated during pregnancy, active illness/infection, head injury and epilepsy. Please speak to the practitioner prior to your appointment if you have any allergies to sesame, coconut, herbs or other medicines to support selecting the right oil for your treatment.
Nicki is a Hiking Guide, Ayurvedic Pracitioner and Yoga teacher living in the Coast Mountains of British Columbia.
Her programs prioritise playfulness, community, authenticity, and a deep curiosity for self-discovery, connection with others, and exploration the awe-inspiring landscapes surrounding Whistler to craft transformative nature-immersed experiences.
